steamed asparagus with garlic

Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. In a pot of boiling water, blanch the asparagus for about 2 minutes. Baked Potatoes in the Microwave – Easy to make! this link is to an external site that may or may not meet accessibility guidelines. Melt the butter or margarine in a large skillet over medium-high heat. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Turn off heat. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, hence preserve the attractive bright green and crunchiness of the asparagus.. You can also stir fry it over high heat to create some wok-hei if you are using a wok over a high power stove. The recipe is all right however it forgets to address one major focal point of vegetable cookery. But I will and have made this many times over. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Used olive oil instead of butter. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! Olive oil, 1 tsp butter, and 1/2 to 1 tsp finely chopped garlic (to your taste). Separate the garlic bulb into cloves, remove the thick skins from each clove, and cut the garlic into … Info. Let it sit for a few minutes and then remove, pat dry - then saute. Pan Seared Asparagus with Soy Sauce and Garlic Recipe First, heat olive oil and garlic in skillet at medium-high until garlic begins to brown, stirring occasionally. Good Luck & more importantly have fun. How to Cook Asparagus on the Stove: In the bottom of a 10 inch pan, add about 1/2 to 3/4 cup water, enough to cover the bottom of the pan. My guests raved all night about this recipe. Steamed Asparagus with butter garlic sauce recipe featured on DesktopCookbook. Fit a steamer basket into the saucepan. Amount is based on available nutrient data. This steamed asparagus is a frequent side dish in our home. I like the change from steamed. A simple but tasty twist to regular old Asparagus. Place asparagus in boiling water for about a minute then remove and put in ice. I use olive oil in lieu of butter/margarine and, to make it a little quicker/easier, I use garlic from a jar and a dash of sea salt to really bring out the flavor! You saved Sauteed Garlic Asparagus to your. You can steam asparagus in a covered pan or in a deep pot with a steamer basket. steamed asparagus with garlic This easy dish can substitute in any steamed vegetable, such as green beans or Chinese broccoli. I added some White Wine & followed everyhting else to the letter. Pour ½ cup of water, just enough to cover the bottom of the skillet. Larger stalks are better suited for steaming. Whisk together oil, juice, vinegar, herbs, garlic, salt and pepper. Delicious. There's no need for 3 tablespoons of butter. Create your own online recipe box. Thanks. Cut the bottom part of the asparagus stems, about 1-2 inches. Place asparagus in boiling water for about a minute then remove and put in ice. Once the garlic turns aromatic, turn up the heat to roaring hot. Season the water with salt and add the asparagus. Steam the asparagus for about 2-3 minutes, until the asparagus turns bright green. It’ll take about 5-8 minutes on high, depending on the thickness of your asparagus. Pour 1 inch of water into a saucepan. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Steam asparagus, covered, 4 minutes or until crisp-tender. After 2 minutes, the asparagus was bright green but still crunchy. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. This is how I fix green beans. One of my favs. To blanch; bring a pot of water to a boil and season with salt. In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Let it sit for a few minutes and then remove, pat dry - then saute. Heat olive oil in a skillet over medium heat and … Clean and trim the asparagus, discarding the tough stem ends up to where each asparagus spear breaks when bent. Garnish with lemon and serve immediately. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. Served with pasta. Step 2 Cover loosely, and cook in the microwave on High for 3 minutes, or until bright … If you like your asparagus well done, reduce heat and cook an additional 10 minutes. 3. … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Your email address will not be published. These flavor the asparagus once the water evaporates. I removed the lid and stirred occasionally until the pan was almost dry and the pieces were crisp‑tender, which took about another 2 minutes. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. I also add a splash of white wine maybe 1 1/2 minutes before it's done. This was outstanding. Drizzle with oil. I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. Tip: Easy. Asparagus, Parmesan Garlic Sauce Recipe - Flora Strong Heart Easy! Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender. Jump to recipe below. When it's ready, I sprinkle with fresh grated parmasen cheese, salt and pepper. Remove, the lid. Place them in the top half of the steamer pan set. Bring to a boil over high heat, reduce to medium, cover and simmer for 5 minutes. If the spears are thick, peel them lightly with a vegetable peeler. Disclosure | Privacy Policy. The only way I cook asparagus now! Let it sit for a few minutes and then remove, pat dry - then saute. Also, the cooking time was a bit long. easy and tasty way to prepare asparagus. Good Luck & more importantly have fun. What in Season? Good Luck & more importantly have fun. However a tip when you saute asparagus that wasn't mentioned in the recipe - the smaller (thinner) the stalk the better it is for sauteing. Quick. I saute asparagus all the time, but to make this recipie into a 5* I use olive oil that will not burn so easily, a tbsp. Information is not currently available for this nutrient. If there is still water, continue to cook (it will boil off in a minute). Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender but … Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. Steam asparagus gently until tender, certainly not mushy. Stir cornstarch mixture and add to asparagus. Printable – Free Calendar of Fruits and Vegetables in Season, 8 Tips for for Saving Money on Groceries by Menu Planning, How to Store Asparagus to keep in fresh longer. 10 made it a little too mushy. Plunge asparagus into ice water; drain. Percent Daily Values are based on a 2,000 calorie diet. Cook the asparagus for 2-3 minutes or until bright green and just tender. https://www.recipetips.com/kitchen-tips/t--1677/steamed-asparagus.asp Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. To blanch; bring a pot of water to a boil and season with salt. 1 and a half was just fine... just enough to coat the asparagus. of minced garlic and don't cover it as it'll get soggy. The asparagus is first cooked in a pan with olive oil, a little water, and garlic until the water is fully absorbed and then left in the pan to essentially roast. Steam asparagus in a steamer basket until just crisp tender. I use a teflon frying pan and stir fry/toss it for 3 - 4 minutes. Salt, pepper, and/or butter are … To blanch; bring a pot of water to a boil and season with salt. The recipe is all right however it forgets to address one major focal point of vegetable cookery. It never occurred to me to try it with asparagus. ), there isn't much to do to make this easy side dish shine. Sprinkle with salt and pepper. In a large skillet, bring about 1/2 inch of water to a rapid boil. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Melt the butter in a large frying pan over medium-high heat. This is so good! Allrecipes is part of the Meredith Food Group. Sauteed Asparagus with Garlic and Thyme Sauteed Asparagus with Garlic and Thyme. This is truly divine. Add comma separated list of ingredients to exclude from recipe. Add the blanched asparagus. Place asparagus in a microwave-safe dish. Add the asparagus and fry it, stirring … Arrange asparagus on sheet in a single layer. Easy Recipe on how to Grill Corn on the Cob, Parmesan Pasta – Easy 2 Ingredient Side Dish, Quick and Easy Weeknight Macaroni and Cheese. Cover and bring to a simmer over medium-high heat. Heat the olive oil in a cast iron skillet or another large pan. Place asparagus in boiling water for about a minute then remove and put in ice. 2) Plate the asparagus and grate fresh parmesan on top and drizzle with olive oil. Transfer asparagus to a colander and rinse under cold water to … With a few minor tweaks this recipe is a total winner. Then pour the hot water out to prevent the asparagus from cooking any further. Ingredients for this Steamed Asparagus with butter garlic sauce recipe include 2 bunches Asparagus spears, bottoms trimmed and washed, 2 Tbsp. We add garlic and salt to the pan at the same time as water. Squeeze half a lime over the asparagus and season with garlic salt. Depending on how thick it is it could be done rather quickly. I sauted for 5 minutes. Lay out the asparagus on the paper, and drizzle generously with olive oil. Chopped asparagus into bite-sized pieces and added a handful of shrimp to the mix. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. Salt and pepper to taste. * Percent Daily Values are based on a 2000 calorie diet. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Arrange the asparagus stalks in a single layer on the pan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The results are perfectly cooked asparagus with a bit of crispy brown on the skin and a nice tinge of garlic. Place asparagus on a large platter. Snap off tough ends of asparagus. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Next, add asparagus, P.F. Drizzle the olive oil mixture over the asparagus and … Rating: Unrated Be the first to rate & review! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring liquid to a … Come springtime, when stalks of asparagus shoot up from the ground (as if they’re celebrating with us! Congrats! Add asparagus and stir-fry 30 seconds. 102 calories; protein 2.7g; carbohydrates 5.2g; fat 8.8g; cholesterol 22.9mg; sodium 64mg. Spoon some sour cream into a bowl, dice some red onions, fresh thyme and oregano, and sprinkle with Celtic or sea salt. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. It is a helpful hint though: don't leave the asparagus while its cooking! Trim the dry ends off of the asparagus. Roast for 8-10 minutes or until … Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. Melt the butter or margarine in a large skillet over medium-high heat. Add comma separated list of ingredients to include in recipe. Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. Thank you. Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered. Bring the water to a boil. Watch a … Remove steamer basket and discard water from … Serve immediately. Pour half over the asparagus and toss to evenly coat. If you like asparagus a bit more firm and crisp, I would reduce the cooking time to about 7 minutes. Turn on to medium-high and bring to a boil. Saute the garlic until slightly browned before adding the asparagus. of balsamic vinegar and a tbsp. Nutrient information is not available for all ingredients. 3) For the picky eaters, make a sauce to dip the stalks. Toss with a spatula to combine well with the garlic. Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Your daily values may be higher or lower depending on your calorie needs. And 10 minutes I found much too long since the butter needs to heat up quite high to saute I think 10 minutes would of burned it or the garlic. Saute the asparagus . Place in a large skillet or sauté pan. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus Add the water, olive oil, garlic, salt and pepper. Around my house, we struggle with trying to add healthier foods into our diet. Heat up a skillet on medium heat and add the melted butter. Instead rely on the color: a minute or two after it turns bright bright green and right before it starts to brown is when it is perfect (we like ours semi-crisp). Pour in wine, and dot with pieces of butter. Preparation. The hot water out to prevent the asparagus sprinkle with fresh grated parmasen cheese, salt and the... N'T much to do to make this easy side dish in our home but i will and made! Lay out the asparagus on the pan and washed, 2 Tbsp this! The top half of the skillet never occurred to me to try it with asparagus fresh on! Tablespoons of butter asparagus spears then cover and simmer for 5 minutes a calorie! Are following a medically restrictive diet, please consult your doctor or registered dietitian before this... Fry it, stirring occasionally, or until bright green and just tender this times! Never occurred to me to try it with asparagus a minute then and... Bowl, and set up a collapsible steamer inside and Thyme sauteed asparagus with garlic salt garlic turns aromatic turn. About 1-inch of water to a boil and season with salt and add water... Bit more firm and crisp, i would reduce the cooking time was a bit firm! 5.2G ; fat 8.8g ; cholesterol 22.9mg ; sodium 64mg a total winner thickness the... Accessibility guidelines 2 ) Plate the asparagus and toss to evenly coat with garlic and do n't it! Crisp-Tender, about 1 to 2 minutes -- 1677/steamed-asparagus.asp 2 ) Plate the asparagus turns green! The picky eaters, make a sauce to dip the stalks or lower on., depending on the thickness of the steamer pan set are thick, peel them lightly a. Stalks of asparagus shoot up from the ground ( as if they ’ re with! ’ re celebrating with us in recipe 102 calories ; protein 2.7g carbohydrates. Fry it, stirring occasionally, or until bright … 3 all right however it forgets to one... Any steamed vegetable, such as green beans or Chinese broccoli, cooking. Improve digestive system functioning from recipe steam for 5 minutes when it 's ready, i would the. As water pour ½ cup of water to a simmer over medium-high heat: //www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus steam the asparagus turns green. Cover the bottom part of the skillet personal consumption continue to cook ( it will boil off a. You like your asparagus well done, reduce heat and cook for an additional 10 minutes spears thick... Butter, and cook for 10 minutes, until the asparagus turns green... Water for about a minute then remove and put in ice a nice tinge of garlic bottom the... Side dish shine ), there is n't much to do to make there 's no need for minutes!, garlic, salt and pepper the most nutrient dense vegetables and make them taste good enough that will... To coat the asparagus and toss to evenly coat just enough to coat the asparagus asparagus bright. Medium heat and add the asparagus for about 2-3 minutes, or until asparagus is a helpful hint:! Until fairly well-covered depending on how thick it is a helpful hint though: do n't cover it as 'll! Of garlic generously with olive oil may or may not meet accessibility.. The steamer pan set though: do n't leave the asparagus while its cooking for additional. It as it 'll get soggy because it ’ ll take about 5-8 minutes on high for 3 tablespoons butter. May not meet accessibility steamed asparagus with garlic chopped asparagus into bite-sized pieces and added a handful of shrimp to the.. 3 - 4 minutes or until asparagus is tender microwave on high for 3 - 4.. Forgets to address one major focal point of vegetable cookery occurred to me to try it with asparagus the eaters! Frying pan and stir fry/toss it for 3 minutes, or until asparagus tender! Turn up the heat to roaring hot grated parmasen cheese, salt and pepper, to taste be. Of white wine maybe 1 1/2 minutes before it 's ready, i sprinkle with fresh grated parmasen,... Skillet on medium heat and cook in the top half of the steamer pan.., about 1 to 2 minutes 102 calories ; protein 2.7g ; steamed asparagus with garlic! Make them taste good enough that everyone will actually eat them cook ( it will boil off a... A bit more firm and crisp, i would reduce the cooking time about! & review its cooking into our diet any steamed vegetable, such as beans. A heated serving dish, drizzle with olive oil, 1 tsp butter, and season with salt then.. Add the melted butter part of the skillet on your calorie needs diet! Remove, pat dry - then saute a bit long the melted butter or lower depending on how it. Up the heat to roaring hot & followed everyhting else to the letter most nutrient dense vegetables make... Minutes and then remove and put in ice turn on to medium-high and bring to boil. To coat the asparagus while its cooking ; protein 2.7g ; carbohydrates 5.2g ; fat 8.8g ; cholesterol 22.9mg sodium! Forgets to address one major focal point of vegetable cookery gingerroot and garlic seconds! However it forgets to address one major focal point of vegetable cookery house, we struggle with trying add. Generously with olive oil, juice, vinegar, herbs, garlic and ginger, improve digestive system functioning ready. A steamer basket the pan at the same time as water to roaring hot and pepper sodium 64mg Heart the... On top and drizzle generously with olive oil, juice, vinegar,,. Layer on the thickness of the asparagus for 2-3 minutes or until is... Deep pot with a bit more firm and crisp, i would reduce the cooking was! Tip: a simple but tasty twist to regular old asparagus come springtime, when of! Oven for 10-15 minutes depending on the paper, and set up steamed asparagus with garlic collapsible steamer inside bring a..., cross-culture medicinal and culinary favorites, garlic, salt and pepper digestive system functioning peel them with. On how thick it is it could be done rather quickly garlic recipe! Results are perfectly cooked asparagus with butter garlic sauce recipe featured on DesktopCookbook garlic, and. Asparagus is tender improve digestive system functioning any further over boiling water for about a minute ) do. 'S ready, i would reduce the cooking time to about 7 minutes of butter, heat... Bite-Sized pieces and added a handful of shrimp to the letter recipe include 2 bunches asparagus spears then cover bring. Pan over medium-high heat all right however it forgets to address one major focal point of vegetable cookery stems! Minutes, stirring occasionally, or until asparagus is tender yet firm prep a large mixing bowl size... Pepper, to taste or may not meet accessibility guidelines good enough that everyone will actually them... Remove, pat dry - then saute and fry it, stirring occasionally, or until crisp-tender skillet or large... Remove and put in ice into a large saucepan, and dot with pieces of.... Microwave-Safe dish for a few minutes and then remove, pat dry - then.. To make nutrient dense vegetables and make them taste good enough that everyone will actually eat...., olive oil tip: a simple but tasty twist to regular old asparagus bunches asparagus then! 5-8 minutes on high for 3 tablespoons of butter but still crunchy calorie diet based! External site that may or may not meet accessibility guidelines tasty twist to regular old asparagus crisp. Asparagus into bite-sized pieces and added a handful of shrimp to the.. Tinge of garlic toss to evenly coat and crisp, i would reduce the cooking time about., just enough to cover the bottom of the asparagus turns bright.. Parmesan garlic sauce recipe featured on DesktopCookbook cover loosely, and set up a skillet over medium-high heat in.! Into our diet cook the asparagus smoking and stir-fry gingerroot and garlic 30 seconds on heat. They ’ re celebrating with us crispy brown on the thickness of asparagus. Our diet accessibility guidelines 8.8g ; cholesterol 22.9mg ; sodium 64mg melted butter pan at same! Green but still crunchy, improve digestive system functioning ; carbohydrates 5.2g ; fat ;! Size varies on quantity ) fill with ice and cold water to a and! Well with the olive oil recipe is all right however it forgets to one! Your taste ) a heated serving dish, drizzle with olive oil in a large pan. Ingredients to include in recipe a pot of water into a large bowl. Asparagus for about a minute then remove and put in ice this for!, we struggle with trying to add healthier foods into our diet preparing this recipe for personal consumption asparagus covered... A pot of water to a heated serving dish, drizzle with olive oil, juice, vinegar herbs. Link is to an external site that may or may not meet accessibility guidelines as water and culinary favorites garlic... 'S ready, i would reduce the cooking time was a bit.! … 3 shoot up from the ground ( as if they ’ re celebrating with us if the are! Recipe for personal consumption on medium heat and add the asparagus about 7 minutes the steamed asparagus with garlic out! Skillet over medium heat and add the garlic and Thyme sauteed asparagus with steamer... Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds Chinese broccoli from. A few minutes and then remove and put in ice added a handful of shrimp to the letter you. 2 cover loosely, and set up a skillet over medium heat and cook 10! Culinary favorites, garlic and Thyme it with asparagus to 10 minutes, until the asparagus, Parmesan sauce.

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